Group Psychological Support Program for Women Affected by War
A joint initiative of the Olena Pinchuk Foundation and the NGO “Institute of Process-Oriented Work in Ukraine”, with scientific and methodological support provided by the Institute of Social and Political Psychology of Ukraine.
x
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Free of Charge
2 MONTHS
Cost:
Duration:
For Ukrainian women who have been indirectly impacted by the devastating consequences of war and are living under ongoing emotional stress.
WHO IS THE
PROGRAM FOR?
REGENERATION?
01
If you have faced the challenges of war but feel that others are more deserving of support than you are
02
If you have been forced to live far from home and cope with life’s challenges on your own
03
If the war has intensified conflicts within your family, workplace, or community
04
If you are feeling emotionally exhausted from helping others through your profession or volunteer work while continuing to care for your family
05
If you are waiting for a loved one to return from military service or captivity
Please note that participation in REGENERATION is not recommended for individuals who are currently in the acute aftermath of a traumatic experience, as the program is primarily delivered through online group sessions
WHAT WILL
YOU GAIN FROM
THE PROGRAM?
The program is based on process-oriented and body-oriented psychotherapy approaches that have proven highly effective in:
  • preventing the development of Post-Traumatic Stress Disorder (PTSD) caused by prolonged exposure to war-related stress;

  • restoring emotional resilience, inner resources, and overall mental well-being.
Emotional Stability
Improved emotional well-being and stability, along with a stronger sense of resilience and confidence in your ability to cope with challenges under any circumstances
Professional
Guidance
Access to professional support from highly qualified specialists during critical moments and periods of emotional strain caused by war.
Practical Tools & Techniques
Practical exercises and self-regulation techniques for managing stress at different levels of intensity.
A Safe Space
An opportunity to share your experiences openly without fear of judgment or criticism.
Community Support
A sense of belonging to a supportive community that remains connected even after the program has ended
DURATION:
HOW THE
WORKS
PROGRAM
2 MONTHS
15 SESSIONS / 1.5 HOURS EACH
FORMAT:
Online groups of up to 30 participants via Zoom, facilitated by two specialists.
SCHEDULE:
Two sessions per week.
The schedule is determined before the start of the program in coordination with the facilitators of your group.
EACH SESSION INCLUDES:
01
before the program begins
This helps participants track changes in their emotional well-being over time and better understand the program’s effectiveness.
As part of the program, participants complete psychological assessments at several stages:
during week 7
02
03
upon completion of the program
six months after completion
04
Psychoeducation components (foundational psychological knowledge that helps participants better understand emotional processes)
Answers to participants’ questions from specialists
Practical self-regulation exercises for stressful situations
Professional guidance and recommendations
Group sharing and discussion
ASSESSMENT:
Assessments are conducted through the Healthy Mind platform — an innovative digital solution designed to support mental well-being through comprehensive psychological screening. The platform identifies over 95% of common psycho-emotional conditions (based on DSM-5 classifications, including disorders that can be self-reported).

Average completion time: up to 8 minutes.
Participants receive detailed insights into different areas of their mental well-being, along with personalized recommendations for self-care and emotional support.
INTERNATIONAL
FACILITATORS
The program was developed in collaboration with leading international experts who have years of experience working in conflict zones and addressing post-traumatic stress
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Why This
Program
Matters
Registration is required. Group capacity is limited to ensure high-quality support from our facilitators.
According to official data, more than 90% of Ukrainians living under wartime conditions experience at least one symptom of anxiety-related disorders, yet only 2% seek professional help
31% do not consider their mental health challenges important enough to address.
experience at least one symptom
seek professional help
do not consider their mental health concerns important
  • Increased sense of support and trust in others
  • Greater self-awareness and connection with themselves
39,3%
  • Reduced feelings of isolation
21,5%
  • Improved inner resilience and emotional stability
Participants also reported:
Reduction in feelings of threat, emotional exhaustion, and trauma-related re-experiencing
Reduction in anxiety symptoms
In 2025–2026, a study was conducted to evaluate the effectiveness of the REGENERATION group psychological support program among women affected by war.

The findings demonstrated significant improvements in participants’ psycho-emotional well-being in both online and in-person groups.
Regeneration — is a psychological support program whose effectiveness is supported not only by participant outcomes, but also by academic research.
56,2%
Research Findings:
32%
Reduction in depressive symptoms
PROGRAM
EFFECTIVENESS
36,4%
CONFIRMED
22,9%
RESEARCH-
Conducted with the participation of:
The study was funded by the Olena Pinchuk Foundation. Organizational support was provided by the Hryhorii Skovoroda Institute of Process-Oriented Work in Ukraine and the Ministry of Social Policy, Family and Unity of Ukraine. Academic support was provided by the Institute for Social and Political Psychology of the National Academy of Educational Sciences of Ukraine and the Healthy Mind project.

The research protocol was approved by the Ethics Committee of the Institute for Social and Political Psychology of the National Academy of Educational Sciences of Ukraine (Approval No. 9-IH042025, 2025). All participants provided informed consent.
Participant
Testimonials
We have been supporting women since the very beginning of the war and have already helped more than
3,000+ women
Swipe right
PARTICIPANT
TESTIMONIALS
We have been supporting women since the very beginning of the war and have already helped more than
3,000 women
In the Media
Regeneration
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